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Cardio Tennis

It is a fun, high intensity, circuit-style workout. Sport specific interval training increasing your speed, agility, mobility and fitness.

Do you want to blitz Body fat or get back into shape? Cardio Tennis is the way to do this and burn those calories!

Whether you are totally new to tennis or an avid player, this class is suitable for all. Cardio Tennis will improve your fitness both on and off the court. It is a fun group activity featuring drills to give players of all abilities the ultimate high-energy workout. The session includes warm-up, cardio workout and cool-down phases.Do you want to blitz Body fat or get back into shape? Cardio Tennis is the way to do this and burn those calories!

80.00 AEDPer session

Coaches Available
For This Program


Magali Delattre
Magali Delattre
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Luis Vizao
Luis Vizao
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Paul Baker
Paul Baker
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Amrinder Mann
Amrinder Mann
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Leah Oldroyd
Leah Oldroyd
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This program is available
in the following venues

Dubai Duty Free Tennis Stadium

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Dubai Duty Free Tennis Stadium
Dubai British School - Jumeirah Park

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Dubai British School - Jumeirah Park
Jumeirah Golf Estates

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Jumeirah Golf Estates
Greenfield Community School

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Greenfield Community School
New York University

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New York University
Amity International School

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Amity International School